I am Shawna - a passionate and innovative therapist who believes strong mental health is rooted in resilience and connection.
Research has shown that the relationship between therapist and client, or the therapeutic alliance, is the most important predictor of positive therapy outcomes. Working with me is a two-way street - I hold space for you and your process of change - you teach me about vulnerability, fear, perseverance, community, connection and love. We journey together through the process of growth and change.
“Make your interactions with people transformational, not just transactional.”
— Patti Smith